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Healthy Smoothie Recipes

Healthy Smoothie Recipes

Healthy Smoothie Recipes

The best thing about these Healthy Smoothie Recipes is that they make it easy to add fruits, vegetables, and green leafy vegetables to your diet.

Smoothies are the best drink that comes to mind when we think about a nutritional diet. There are so many smoothie recipes available and it’s pretty easy to make them healthy and delicious. Learning to make smoothies isn’t that difficult, once you find it interesting, you will surely try making different smoothies as per your taste and choice.

The ingredients we use in smoothies are the reason these drinks are known as wholesome meals. You can skip your regular breakfast with these nutritious smoothies and still keep yourself healthy and energetic all day long.

These Healthy Smoothie Recipes are always a good option because they contain nutritious properties that are important for healthy living.

These drinks also help you in losing weight and keeping you turn up with a feel of energy. The only thing you need to take care of is that if you are allergic to any fruit or vegetable or any ingredient – just skip it – substitute it with other natural ingredients.

In this article, we will learn how to make smoothies. Let’s start with the most popular and healthy smoothie recipes.

1 – Green Smoothie 

Healthy Smoothie Recipes

Many people wonder “Are smoothies good for weight loss”. Yes, this green smoothie will help if added to the weight loss routine. Let’s prepare our healthy green smoothie.

Ingredients
Spinach – 2 cupsMango – 1 cup

Pineapple – 1 cup

Bananas- 2

Water – 2 cups

Directions

  • Toss 2 cups of leafy greens into a blender and add water
  • Blend until a smooth puree
  • Add bananas, pineapple, mango, and blend again until a smooth puree
  • Pour into your favorite mason jar and garnish with your favorite toppings
  • Serve chilled and sip like a star

The best thing about green smoothies is their capacity for experimentation. It is quite simple to add your favorite green vegetable and other fruits. Simply add what you like and drink it like a rockstar.

2 – Banana Smoothie

Banana Smoothie

If you are a banana lover then this recipe is for you. You must have drink banana shake – try this smoothie this time for a change. Let’s get the directions for this smoothie recipe.

Ingredients
Bananas- 1Orange – ½ Peeled

Greek Yogurt – 1/3 cup

Honey – 2 tbsp

Water/Milk – ¼ cups

  • Chop bananas and oranges roughly and add to blender
  • Add yogurt, water/milk, and blend until creamy smooth
  • Taste the sweetness and adjust with honey if required
  • Pour in a glass jar and top with Chocó chips
  • Serve fresh and chilled and enjoy

I hope you will love this less than a five-minute recipe. You can also try it as a base for other smoothies. Also, feel free to change the toppings as per your taste.

3 – Mango Smoothie

Mango Smoothie

The best thing about summers is the – Mango. Many of us go mad after mangos because “why not – it’s the only time of year to taste the best fruit on earth”. This is the best smoothie recipe for big-time mango lovers. Let’s get the directions.

Ingredients
Mangos (Fresh & Frozen)- 2Banana – 1

Dairy-Free Milk – ½ cup

Dairy-Free Yogurt – ½ cup

  • Peel the mango and chop the soft part into rough chunks
  • Chop the banana into 2-3 pieces too
  • Put together all the ingredients and blend in high-speed
  • Blend until creamy smooth and pour into a mason jar
  • Garnish with mint leaves and serve chilled

People may have a different opinion about mangos but this recipe is solely for mango lovers. You can make this recipe with or without dairy-milk and can also add coconut yogurt.

4 – Strawberry Banana Smoothie

Strawberry Banana Smoothie

Strawberries and bananas make a great combination when it comes to counting nutritional values. This wholesome banana strawberry smoothie recipe is super nutritious and easy. You will surely love preparing this healthy smoothie recipe. Let’s dive into the process.

Ingredients
Fresh Strawberries- 2 cupsBanana (Frozen) – 1

Dairy-Free Milk – ½ cup

Dairy-Free Yogurt – ½ cup

  • Cut banana and strawberries into rough pieces
  • Add strawberries and banana and blend until chunk free creamy
  • Pour milk and yogurt and blend again until smooth
  • Pour in your glass/jar and garnish with strawberry wedges
  • Serve chilled and Fresh

This strawberry banana smoothie is sweet enough to give you energy for all daily chores. Have this smoothie at breakfast and do your favorite things all day long. Enjoy!!

Get more information about the Top 10 Vegan Breakfast Recipes In The UK

5 – Strawberry Smoothie

Strawberry Smoothie

This is the sweetest and easiest smoothie I’ve ever tried, and one of the Healthy Smoothie Recipes. This thick and creamy smoothie recipe needs only 3 ingredients to make. Let start with the best and simple smoothie.

Ingredients
Frozen Strawberries- 3 cupsDairy-Free Milk – 1 ½ cup

Strawberry Jam – 1/3 cup

  • Put together the frozen strawberries, milk, and strawberry jam in a blender
  • Blend until a smooth and creamy texture
  • Pour in your favorite glass and top with freshly cut strawberries
  • Serve chilled and enjoy the after taste slowly

You can find this smoothie commonly in all the restaurants because people are switching to healthy drinks than sodas. And strawberries are everyone’s favorite. Sweeten-up your day with this fresh strawberry smoothie. Enjoy!!

6 – Avocado Smoothie

Avocado Smoothie

A simple, delicious, thick, and healthy smoothie recipe for breakfast. Try this Avocado Smoothie.

Ingredients
Large Avocado- ½Cold Milk – 1 ½ cup

Vanilla Extract – 1 tbsp

Sweetener of Your Choice

Slat – 1/8 tbsp

  • Peel avocado finely, discard the pit, and chop roughly
  • Blend all the ingredients until ice-cream like shake
  • Add ice cubes if needed and serve cold

This secretly healthy smoothie is so unbelievably delicious. Add your favorite topping and enjoy the drink.

7 – Blueberry Smoothie

Blueberry Smoothie

The blueberry smoothie is one of my favorite healthy smoothies. The ingredients of this smoothie are the answers to your question “what are the healthiest things to put in a smoothie”. Let’s dig into the recipe.

Ingredients
Frozen Blueberries- 2 cupsFrozen Banana – 1

Coconut Water – 2 cup

Greek Yogurt – ½ cup

Flax Seeds – 1 tbsp

  • Blend blueberries and banana with coconut water until creamy
  • Add yogurt and flax seeds and blend again for 30 seconds until smooth
  • Pour in your favorite mason jar and sip slowly to enjoy the after taste

This smoothie will help in maintaining a healthy lifestyle. Try this refreshing smoothie as your go-to-breakfast drink. Also, store it in the refrigerator to have later.

8 – Fruit Smoothie

Fruit Smoothie

Fruit Smoothie is not just throwing all the fruits into a blender for taste but it can help you losing weight also. This tasty and healthy smoothie is the perfect answer to “What can I add to my smoothie to lose weight?

Ingredients
Strawberries – 1 cupFrozen Banana– 1

Peaches – 2

Orange – ½ cup

Mango – ½ cup

Ice Cubes if Needed

  • Peel and Chop all the fruits roughly
  • Toss all the ingredients into a blender and blend until pureed
  • Add ice cubes t chill and desired consistency and blend again
  • Pour into jars and add your favorite fruit wedges
  • Serve cold and sip to enjoy

Experiment with your favorite fruits and enjoy this healthy and nutritious fruit smoothie recipe. Have a healthy day ahead!!

9 – Watermelon Smoothie

Watermelon Smoothie

Have you ever thought about “how to make smoothies” with watermelon? If yes, then here we come up with the recipe. Let’s prepare.

Ingredients
Frozen Cubed Watermelon – 2 cupsWater – 1 cup

Honey or Sweetener to taste – 1 tbsp

Mint/Basil leaves – For Toppings

  • Add watermelon cubes and water into the mixer and blend until smooth
  • Add honey or sweetener and blend again for slushy consistency
  • Pour into glasses and top with mint or basil leaves
  • Serve Cold and Enjoy

This is a must-drink smoothie in the summers. Try it with your favorite toppings and stay healthy.

Easy Homemade Vegetable Soup

10 – Pineapple Smoothie

Pineapple Smoothie

This tropical combination of pineapple and other fruits is a great snack for breakfast time. Let’s try this quick, refreshing, and nutritious smoothie recipe. You can give us your opinion if it is the best of these Healthy Smoothie Recipes.

Ingredients
Frozen Pineapple Chunks – 2 cupsBanana – 1

Pineapple Juice – 1 ½ cups

Vanilla Greek Yogurt – ¾ cup

Mint/Basil Leaves – To Garnish

Pineapple Wedges – To Garnish

  • Toss Pineapple Chunks, Banana pieces, pineapple juice, and yogurt into the mixer
  • Blend until a smooth creamy texture
  • Pour into glasses and garnish with mint/basil leaves
  • Top with pineapple wedges and serve cold

Pineapple has less calorie count and natural weight-loss properties. So, this recipe will support your health for good. Try the pineapple smoothie with different toppings for a change of taste. Also, try adding Chia or Flax Seeds or Spinach as per your taste and health requirements. Enjoy!!

11 – Kiwi Smoothie

Kiwi Smoothie

This kiwi fruit smoothie is the simplest smoothie recipe. You can try this smoothie with your favorite fruits including Kiwi and preferred toppings.

Ingredients
Peeled and roughly chopped Kiwi – 3Medium ripe frozen bananas – 2

Frozen Blueberries – 1 cup

Yogurt (fat-free) – 1 cup

Almond Extract – ¼  tbsp

Honey – 3 tbsp

Crushed Ice – 1 ½ cup
Blueberry or Kiwi Wedges for Garnishing

  • Combine all the fruits and yogurt and blend until a creamy texture
  • Add honey and almond extract if needed and stir
  • Add crushed ice for desired consistency and blend again
  • Pour into glasses and serve chilled with your favorite toppings

This fresh kiwi smoothie can start a day outright. You can try it with your children to perk up in the afternoon. You will all love it for sure!!

12 – Peach Smoothie

Peach Smoothie

If you are wondering how to make smoothies that are nutritious and made with just a few ingredients then this peach smoothie will end your curiosity. Let’s start with the recipe.

Ingredients
Roughly chopped Peaches – 3Milk – 1 ½ cup

Vanilla Extract – 1 tbsp

Yogurt – 1 cup

Chia Seeds – 1 tbsp

Sweetener if needed

Cinnamon and Ground Ginger to Sprinkle

  • Toss peaches, milk, vanilla extract, and yogurt into a blender and blend until smooth
  • Taste and add natural sweetener if needed and blend again
  • Pour into two separate jars and add Chia seeds
  • Cover with lids and shake until well combined
  • Sprinkle cinnamon and ground ginger and serve cold

You will have this healthy smoothie recipe in just a few minutes. Enjoy!!

13 – Papaya Smoothie

Papaya Smoothie

A healthy tropical papaya smoothie is nutritious and perfect for breakfast. as the same as Healthy Smoothie Recipes, this irresistible smoothie is super-creamy, delicious, and easy to make. We will show you how to make smoothies with papaya. Let’s learn.

Ingredients
Frozen Papaya Cubes – 2 cupChilled Milk – ¾ cup

Yogurt – ½ cup

Honey – 3 tbsp

Crushed Ice – 1 ½ cup
Mint/Basil Leaves for Garnishing

  • Combine all the ingredients into a mixer and blend until creamy
  • Add honey if needed and stir again
  • Pour into glasses and top with mint/basil leaves
  • Serve chilled and enjoy

This smoothie recipe will give you a refreshing taste. Papaya smoothies do wonders for health and are known as the best post-workout drink. Try it regularly and see its magic in your body.

14 – Strawberry and Banana Smoothie

Strawberry and Banana Smoothie

Strawberries and bananas are the all-time favorites of many of us especially the children. This sweet smoothie will sweeten up your day and mood. Let’s learn how to make smoothies with strawberries and bananas.

Ingredients
Frozen Strawberries – 2 cupsFrozen Banana – 1

Non-dairy milk – 1 cup

Crushed Ice – 1 cup
Strawberries and Banana Wedges for Garnishing

  • Put banana, strawberries, and milk together in a blender
  • Process until smooth chunk-free texture
  • Add crushed ice and blend again till desired consistency
  • Pour into your favorite glasses and top with additional wedges
  • Serve Chilled and Enjoy

This classic smoothie recipe is super flexible to get creative and play around with ingredients. Feel free to add your favorite toppings and smoothie boosters for a satisfying taste.

15 – Oat Smoothie

Oat Smoothie

Have you ever questioned: “How do you make a healthy smoothie”. Here we have the right answer for you – Oat Smoothie. Let’s prepare this healthy smoothie recipe.

Ingredients
Oats – ¼ cupFrozen bananas – 1

Almond Milk – ½ cup

Peanut Butter – 1 tbsp

Maple Syrup– ½  tbsp

Vanilla Extract – ½ tbsp

Cinnamon- ½ tbsp

Kosher Salt – 1/8 tbsp

Crushed Ice – 1 ½ cup

  • Toss the oats in a food processor and process until a fine powder
  • Add all other ingredients and process until a smooth and creamy texture
  • Taste and add natural sweetener if needed
  • Add crushed ice for desired consistency
  • Serve Chilled in jars and garnish with your favorite toppings
  • Enjoy your breakfast

Oats breakfast smoothie recipe is necessary for morning cravings. This fuelling meal is the best option for a healthy day ahead.

Preparing these healthy smoothies recipes, are fun. You can change your smoothie tastes each day – just add your favorite things. Try the above smoothie recipes and enjoy a healthy living.

Here we are sharing some additional info and important tips that you will need. Check our secret notes to follow in making healthy smoothie recipes.

  • Always follow a proper formula – 60% fruits + 20% Vegetable + 20% Liquid
  • Avoid Ice Cubes – Instead, use extra chilled fruits and leafy vegetables
  • Blend the ingredients step-by-step and use natural sweeteners
  • Use dairy or non-dairy yogurt and milk as per choice
  • If allergic to any fruit or vegetable then substitute it with any of your favorites
  • Make smoothies ahead of time and freeze to have later
  • Shake well before serving and sip slowly
  • Use glass or stainless steel straws

Smoothies are yummy and delicious drinks. You can easily make them at home because the ingredients are simple. Once you add smoothies to your routine, there is no going back to sodas or other unhealthy drinks.

Follow the above-mentioned tips and power up your Healthy Smoothie Recipes for better flavors and nutritional values. Enjoy your day with great smoothies!!