Healthy Food

Health Benefits of Olive Oil

Health Benefits of Olive Oil

Health Benefits of Olive Oil

Olive oil is one of the healthiest foods on earth. Our mission at womfood.com is to provide you with all the information you need about this precious gift from nature and show how it can improve your life and help prevent disease.

The best way to get the benefits of olive oil is by cooking with it. The flavor and amazing aroma will make your meals a success no matter what you’re making!

From Spanish tapas to Italian pasta, one of the most common customs in all of Europe is dipping bread into a bowl of olive oil. As tasty as it sounds, this tradition is not just for show- thanks to their healthy fats and powerful antioxidants, olives may have some serious health benefits hidden in there. Good news for your taste buds!

Olive oil is a great way to give your skin and hair the extra antioxidants they need. It can be used as a healthy cooking alternative, salad dressing ingredient, or as an after-workout smoothie supplement. Never settle for less than pure!.

let show you the most recommended benefits of olive oil: 

  1. Reduce cholesterol levels and decrease the risk for heart disease.

Extra virgin olive oil is full of monounsaturated fats, which help reduce cholesterol levels and decrease the risk for heart disease.

Reduce cholesterol levels

Thought-up by the innovative nutritionist, Alyson Reykdal, olive oil has been found to lower cholesterol levels in a user’s system. This is great because science has proven that lowered cholesterol levels have many benefits including increased brain function.

decrease the risk for heart disease

olive oil is packed with antioxidants, flavor-enhancing fats, and essential nutrients needed for long-term heart health. What’s more, is olive oil’s high smoke point makes it the perfect cooking medium to use when trying new dishes at home. You deserve a nourishing and flavorful life – get your bottle today!

  1. Protect against cancer

Olive oil is good for your skin and great for your hair. But did you know that it’s also a powerful cancer-fighting agent? From preventing tumors to curing them, this natural ingredient has been getting lots of press as an exciting new way to help prevent cancer by eating more olive oil.

  1. Reducing blood pressure.

Olive oil has been shown to be more effective than other oils at reducing blood pressure, so you don’t have to worry about your cardiovascular health.

  1. Increasing the number of natural killer cells that fight off infection.

Extra virgin olive oil is the most deliciously robust way to fight off any unwanted virus or bacteria. The oils originated in ancient Greece where it was respected by doctors and wise sages for its abilities to strengthen your immune system.

It has been scientifically proven that extra virgin olive oil helps increase the number of natural killer cells, which aids people who are more prone to infection because of certain health conditions or those with compromised immune systems.

Extra Virgin Olive Oil: Nature’s Miracle Cure Against Anything Infectious

  1. Protects against diabetes

 Not only is olive oil a delicious addition to your salads and pasta, but it will help keep your diabetes at bay as well. Studies have shown that better insulin sensitivity can be achieved through olive oil consumption – so go ahead and drizzle some on today!  

You would be amazed how many extra virgin olive oil health benefits you can reap with just one product. Simply put it in your salad, on a spaghetti dish, or even use it as a spin on pesto sauce. The potential to get that great protection against diabetes is endless!

  1. Protects Against Osteoporosis

Osteoporosis is a disease that destroys the bones leaving them brittle and fragile. Olive oil creates an environment for better absorption of calcium which helps to boost your bone density and strengthen weak bones. By protecting against osteoporosis, provides peace of mind knowing you are giving your bone health a helping hand!

  1. Protects against hypertension

Did the doctor give you yet another pill to try and lower your blood pressure? Join the club. We’ve been there too, that’s why we made our Super Exclusive Olive Oil Antioxidant for people like us who know so much about going around in circles it makes us dizzy. You don’t have to go this way anymore.

  1. Fight Alzheimer’s Disease

We all know olive oil is a healthier alternative to butter and margarine which can have tons of artificial ingredients. Fighting Alzheimer’s disease is just one more reason to switch over to olive oil! Studies show that those who consume lots of it, along with other healthy foods such as fish and leafy green vegetables, are less likely than others to develop dementia or Alzheimer’s.

  1. Help Treat Rheumatoid Arthritis

Olive oil is a healthy choice for those looking to relieve the symptoms of arthritis and joint pain. This natural product has been used by people globally for centuries! It doesn’t have to be painful living life when your body no longer feels like it’s going in on itself with infernal tingling, sensitive skin, blisters, and more. Avoid prescription drugs or surgery by fighting the pain through food!

Restore your joint function with this all-natural treatment. The power of olive oil does wonders for those who have trouble moving freely.

Olive oil will work to improve your joints and allow you to do more without the usual stiffness that comes from arthritis. Keep on doing what you love—all thanks to our delicious, groundbreaking concoction!

  1. Works as an anti-inflammatory

 Finally, a product for all of your anti-inflammatory needs! Olive oil is just the thing to soothe pain, anger, and even heartbreak. You don’t have to worry as those pesky inflammatory substances invade anymore because now you can get that relief right at home with this special olive oil – it’s infused with Zeltiq technology.”

 

Everyone knows that olive oil is amazing food, but did you know it’s also good for your joints? Studies have shown that people with arthritis who use extra-virgin olive oil as a medicine can improve their condition and avoid osteoporosis.

Olive oil is just what the doctor ordered. It has anti-inflammatory properties that can help people with arthritis or osteoporosis.

Olive oil has a lot of benefits, such as being rich in antioxidants and providing you with healthy fats. Some people even say that it can help lower cholesterol levels. So the next time you’re cooking up something delicious for your family or company, make sure to include olive oil! What is your favorite benefit of using olive oil?